Performance Based Crossfit

Benefits of Competition Program

  • Specifically designed program for anyone who wants to compete in a CrossFit event or would like to achieve the highest levels of fitness.
  • Programming for 5 days per week.
  • Classes 2 days per week.
  • Receive coaching leading up to, during and after events.
  • Join a team that will help you achieve these goals.


Competition CrossFit

Membership comes with: Supplemental Programming Unlimited Class access with Open gym Access to Competitive CrossFit classes Access to Gymnastics classes

Competition Staff

Jamal Cooke

Chris McDonald